Whole Health Program Series at the YWCA Westfield. 8 Months - 8 Core Topics - Takes place Every third Thursday at 6:30 PM at the YWCA Westfield.
Kicks off October 16th with "Eat Better, Eat Together" - How to make eating together a daily part of your family's routine again and local options for eating well.
November through May 2020 will offer:
- How to Deal with the Stress of Being a Caregiver
- Financial Health
- Stay Strong, Stay Young
- Fasting February
- Sleep Better, Recharge Longer
- Laugh Away Your Stress
- Recommit to Success
The TOTAL cost to attend the entire program is only $40 for members. The cost for non-members is only $45.
When you PRE-REGISTER by October 16th you will be entered into a drawing to WIN an 8-Month Fitness Membership valued at $200.
For information or to pre-register Contact YWCA Westfield 716-326-2011