Sings My Soul Yoga with Sue Murphy.
Let your soul sing away the winter blues and find your inner light!
Sue will lead weekly sessions in March - the classes are a gentle one-hour flow of stretches designed to be appropriate for beginners as well as experienced yogis. Sue, wife of winemaker Jeff Murphy, has been a Yoga instructor for 4 years and teaches Yoga classes at Chautauqua Health and Fitness, Yoga Underground, and for employees, family members, and retirees of the State University of Fredonia where she is the EAP and Wellness Coordinator. Bring a friend and enjoy a morning of meditation and stretching.
Space in the tasting room will accommodate up to 12 participants. Participants should bring their own yoga mat if they have one (Sue will bring her extra ones too).
$15 per class with choice of coffee or mimosa after yoga.
Those who register for all five yoga classes in March will also receive a $15 gift certificate from Johnson Estate Winery!
For more information contact Sue at firstname.lastname@example.org